Creating a smoothie for sex enhancement (Tropical Libido Boost Smoothie) during the rainy season can be a delightful way to incorporate nutrients that boost libido, energy, and overall sexual health. Here’s a recipe that combines ingredients known for their aphrodisiac properties and health benefits: Ingredients: […]
Mango-banana smoothie. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime. Ingredients 1 banana ½ cup frozen mango pieces ⅓ cup plain yogurt ½ cup orange-mango juice blend Directions Combine the banana, […]
The BEST and favorite blueberry smoothie? Yes, we promise it’s this one. This smooth blueberry smoothie is full of healthy ingredients and tastes like heaven. Ingredients 1 cup blueberries (frozen or fresh) 1 (8 ounce) container plain yogurt ¾ cup 2% reduced-fat milk 2 tablespoons […]
1 apple, peeled and sliced 8 fl oz (240 mL) of apple juice 8 oz (230 g) of ice cubes 2 TBS (30 g) of walnuts, peanuts, or almonds (optional) ¼ tsp of cinnamon or nutmeg (optional) Method Place peeled apple slices into the blender. Use an apple peeler to remove […]
Creamy, sweet, and easy to make Chocolate Banana Smoothie! Perfect as a great go-to recipe for breakfast, lunch, dinner or a delicious snack! Ingredients 1 banana 2 tablespoons cocoa powder 1/2 tablespoon ground cinnamon Milk 4-5 blocks of ice Directions Gather the ingredients. Cut the banana and put […]
Ingredients 1-2 cups strawberries 1 cup sliced apples 1 tbsp. lemon juice (optional) 4 tbsp. of milk 1/4 sugar 1/4 cup frozen vanilla yogurt 4 ice cubes Method Pour strawberries, sliced apples, lemon juice and milk into blender and blend on high. Check your smoothie […]
Ingredients 10 strawberries 1/2 cup or 125 ml of milk 5 ice cubes 1 tablespoon (15 grams) sugar (optional) 3 scoops of ice cream (optional) Method Cut your strawberries into pieces. While the recipe calls for 10, you may need fewer or more, depending on their […]
Pineapple and Banana Smoothie Recipe- Learn how to make Pineapple and Banana Smoothie step by step on ovenrush.com your favorite food blog. Ingredients 4 ice cubes 1/4 fresh pineapple – peeled, cored and cubed 1 large banana, cut into chunks 1 cup pineapple or apple […]
Ingredients 2 bananas, broken into chunks 2 cups milk 1/2 cup peanut butter 2 tablespoons honey, or to taste 2 cups ice cubes Directions Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds. Ready goes your […]
Ingredients 1 cup almond milk 1 avocado, peeled and pitted 1 large banana, cut into chunks 3 tablespoons creamy peanut butter 2 cubes ice cubes 1 teaspoon vanilla extract (optional) Method Blend almond milk, avocado, banana, peanut butter, ice cubes, and vanilla extract in a […]
