Mango-banana smoothie. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime. Ingredients 1 banana ½ cup frozen mango pieces ⅓ cup plain yogurt ½ cup orange-mango juice blend Directions Combine the banana, […]
The BEST and favorite blueberry smoothie? Yes, we promise it’s this one. This smooth blueberry smoothie is full of healthy ingredients and tastes like heaven. Ingredients 1 cup blueberries (frozen or fresh) 1 (8 ounce) container plain yogurt ¾ cup 2% reduced-fat milk 2 tablespoons […]
1 apple, peeled and sliced 8 fl oz (240 mL) of apple juice 8 oz (230 g) of ice cubes 2 TBS (30 g) of walnuts, peanuts, or almonds (optional) ¼ tsp of cinnamon or nutmeg (optional) Method Place peeled apple slices into the blender. Use an apple peeler to remove […]
Creamy, sweet, and easy to make Chocolate Banana Smoothie! Perfect as a great go-to recipe for breakfast, lunch, dinner or a delicious snack! Ingredients 1 banana 2 tablespoons cocoa powder 1/2 tablespoon ground cinnamon Milk 4-5 blocks of ice Directions Gather the ingredients. Cut the banana and put […]
Ingredients 1-2 cups strawberries 1 cup sliced apples 1 tbsp. lemon juice (optional) 4 tbsp. of milk 1/4 sugar 1/4 cup frozen vanilla yogurt 4 ice cubes Method Pour strawberries, sliced apples, lemon juice and milk into blender and blend on high. Check your smoothie […]
Ingredients 10 strawberries 1/2 cup or 125 ml of milk 5 ice cubes 1 tablespoon (15 grams) sugar (optional) 3 scoops of ice cream (optional) Method Cut your strawberries into pieces. While the recipe calls for 10, you may need fewer or more, depending on their […]
Pineapple and Banana Smoothie Recipe- Learn how to make Pineapple and Banana Smoothie step by step on ovenrush.com your favorite food blog. Ingredients 4 ice cubes 1/4 fresh pineapple – peeled, cored and cubed 1 large banana, cut into chunks 1 cup pineapple or apple […]
Ingredients 2 bananas, broken into chunks 2 cups milk 1/2 cup peanut butter 2 tablespoons honey, or to taste 2 cups ice cubes Directions Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds. Ready goes your […]
Ingredients 1 cup almond milk 1 avocado, peeled and pitted 1 large banana, cut into chunks 3 tablespoons creamy peanut butter 2 cubes ice cubes 1 teaspoon vanilla extract (optional) Method Blend almond milk, avocado, banana, peanut butter, ice cubes, and vanilla extract in a […]
Bananas are one of the most widely consumed fruits in the world for good reason. Eating them could help lower blood pressure and reduce the risks of cancer and asthma. 1. Bananas Pancakes Toss the baking […]