“Onions are excellent sources of vitamin C, sulphuric compounds, flavonoids and phytochemicals.” Phytochemicals, or phytonutrients, are naturally occurring compounds in fruits and vegetables that are able to react with the human […]
Ingredients 1/2 cup shortening 1 1/2 cups white sugar 2 eggs 2 tablespoons cocoa 4 tablespoons red food coloring 1 teaspoon salt 1 teaspoon vanilla extract 1 cup buttermilk 2 1/2 cups sifted all-purpose flour 1 1/2 teaspoons baking soda 1 tablespoon distilled white vinegar […]
Ingredients 5 cups (2.5 L) all-purpose flour, sifted 2 table spoon (10 ml) salt 1/2 tsp (2.5 ml) baking powder 1/2 tsp (2.5 ml) ground nutmeg 1-1/2 cups (375 ml) granulated sugar 1 tsp (5 ml) vanilla 9 […]